Listen as Dr Asa describes on the Dr Asa network what it takes to live healthier with consistent forms of fat burning exercise. This Health Minute you will see as Dr Asa Andrew creates understanding on how a healthy weight loss is maintained naturally. Dr Asa explains some of the latest findings on the Dr Asa Network how fitness and exercise can be help get us out of a health challenge with some simple daily routines that can make a major shift in our physiology. Many times we look to traditional ways of helping support our exercise efforts in other ways. Dr Asa teaches us some simple methods in increasing our overall hormone levels naturally for empowering your health .
This Health Coach Video is brought to you by Theralac. There are many probiotics in the natural health market today that have great marketing behind them. I have personally used many of them but never have I seen the research and attention to detail as I have with Theralac. I person ally know the founders and have walked through their labs to see the close attention to detail. Founded by one of the world’s leading scientist, researcher, and clinical microbiologists, Theralac the quality surpasses anything in the industry today.
Digestive health is the pivotal foundation of how our bodies function. Everything from brain health and hormones, to energy and elimination, probiotics are foundational essentials to our daily health. Theralac has truly set the standard for optimal gut health and has raised the overall quality in the industry. Many times you have to take multiple pills throughout the day. Theralac has developed such a potency in their nutritional supplements that you can even get great benefits with just 3 capsules a week!
Make sure to check out Theralac.com and see how your health can go to the next level.
Providers Are Available To You. At our Health Organization we have Healthy Lifestyle Providers available to help you with whatever your health challenge might be. Our Healthy Lifestyle Providers will help coach and customize a plan for you to take you to the next level in your health, wellness, fitness, and lifestyle goals. Many times we simply need a coach, or mentor to get us in the right direction. We have the latest advances in evidence-based and lifestyle -focused health care and will do any testing necessary to get you the best information about where you are and where you need to be. You are more than the fear of your own genetics. Life is designed to be lived fully rather than than the worry of a past diagnosis. There is hope for better health with a strategic proactive approach for your health.
QUESTION(S) OF THE DAY: What was your favorite quote or lesson from this episode? Please let me know in the comments below.